Yin Yoga for Wholeness
Yin Yoga for Wholeness
7pm-815pm
Service Description
Yin Yoga awakens our body and mind to the energy we already carry within. Rooted in Chinese Taoist philosophy, Yin Yoga invites us to be in harmony with our own nature. A slow-paced practice, Yin restores us to a state of wellness and wholeness. Postures are held from two to four minutes, followed by a transitional counterpose. Flexibility and strength are cultivated as you embody the essence and spirit of the pose. By holding certain poses that reflect our connection with nature and the universal life force (chi or prana) around us, we will develop a deeper attunement of our body and self, improve mobility and range of motion, and bring us back to our inner strength and power. This is open to all levels and experiences. Modifications will be made as we find the posture in our body.
Upcoming Sessions
Cancellation Policy
Class Pass Policy • All class pass sales are final. We do not offer refunds or extensions for unused or expired passes. Please be sure to select the pass that best suits your schedule and commitment level. • If a class is canceled by the studio for any reason, students will receive either a full refund for the class or a credit back to their active class pass, depending on their preference. • No-shows or missed classes without prior notice are not eligible for refund or credit. To retain your class credit, please email the studio at least 2 hours before the start time if you cannot attend.
Contact Details
Euclid Drive
1 Euclid Drive, Athens, OH, USA
2202244577
middlepathyogastudio@gmail.com