Service Description

Soften and Receive: Reiki and Restorative Yoga with Talia Parrotti + Julie Cain Not all healing is effortful. Some of it happens when we finally stop. Join Talia and Julie for a slow, supported evening of restorative yoga and reiki — a collaboration designed to help you settle deeply, soften what's been held, and receive. Restorative yoga invites the nervous system to downregulate, the breath to slow, and the body to release tension it may not have known it was carrying. Reiki supports the body's natural capacity to restore and rebalance — many people experience it as a deep sense of warmth, ease, and being tended to. Talia will open the evening with a guided meditation — gently orienting the body, quieting the mind, and preparing everyone to receive reiki. From there, fully supported restorative poses held long and still, while Julie moves quietly through the room offering gentle reiki to those who'd like to receive it. No experience necessary. Props provided. Wear what you feel comfortable in. Reiki is always by invitation.