Morning Wake Up + Mobility
Morning Wake Up + Mobility
6:45am-8:00am
Service Description
Start your day with mindful movement and intentional breathwork in this gentle, energizing class. Through slow transitions you’ll awaken your body, release stiffness, and build ease of movement to prepare for the day ahead. This class combines yoga postures with functional mobility work to increase flexibility, improve joint health, and create a sense of calm focus. Perfect for beginners or anyone looking for a refreshing morning practice, this class will leave you feeling grounded, open, and ready to move through your day.
Upcoming Sessions
Cancellation Policy
Class Pass Policy • All class pass sales are final. We do not offer refunds or extensions for unused or expired passes. Please be sure to select the pass that best suits your schedule and commitment level. • If a class is canceled by the studio for any reason, students will receive either a full refund for the class or a credit back to their active class pass, depending on their preference. • No-shows or missed classes without prior notice are not eligible for refund or credit. To retain your class credit, please email the studio at least 2 hours before the start time if you cannot attend.
Contact Details
Euclid Drive
1 Euclid Drive, Athens, OH, USA
2202244577
middlepathyogastudio@gmail.com